Gluten Free Vegan Lasagna? I know what you’re thinking, lasagna without cheese? I assure you, it’s really good, you won’t even miss the cheese and it’s a whole lot better for you than the traditional cheese laden lasagna. Great for a midweek meal, or make on the weekend, store in the refrigerator. Then dinner will be ready for a night when you have no time to cook. This time I made it for a football watching lunch while visiting my daughter, and son-in-law. We were joined by a couple of their friends and we all devoured this colorful layered mix of squashes, peppers and yams. Another one of our favorite football foods is Black Bean Salsa, but today we decided to switch it up a little bit.
Recently we took a trip to San Francisco, our first since our kids and grandson moved there. The anticipation was killing me, it had been four weeks since seeing them. Do you realize how much a baby changes, month to month. This Grandma didn’t want anymore time to pass. Going with the husband of course, it was a little preplanned as we had some meetings over in Sacramento, so flying into San Francisco and getting to see them worked right into the plan. Although we Face Time almost every day with the little guy, it was so much nicer to be able to hug, squeeze and snuggle with him. He’s such a trooper, and we plan to take him on many adventures.
Despite starting the day off with a good downpour, it eventually cleared up and there was time for some sightseeing as they showed us around their new stomping grounds. It’s not very often that I get to play tourist and I was looking forward to it. I even looked like a tourist, complete with my camera in tow, much to the chagrin of my sightseeing partners. Oh well, what’s a girl to do, when she wants to share what she see’s with all of you?

We started at the top of the hill and walked by some spectacular houses in Pacific Heights. I could get used to living in one of those. Amazing Architecture and the history from the older homes was outstanding, we could just make out the Golden Gate Bridge way off in the distance.
We made the trek down the hill to the Palace of Fine Arts, another incredible structure. Evidently, a popular wedding photography site too, two different wedding parties were there capturing their special day. Fortunate to have plenty of sunshine that afternoon, it was perfect for plenty of outdoor walking, exploring and people watching sitting in the park.
We made our way over to Marina Park and got a closer look of the bridge. The American Cup was taking place that weekend too, but the races had been canceled that day, from the morning’s heavy rain.
What are your favorite sites to explore in San Francisco? Will you share them in a comment below? This is the first of many trips, so we didn’t have to rush to try to see everything this time. You couldn’t keep us away, and bonus, what a fascinating city to delve into. So give me your suggestions for next time.
Our second challenge of the trip was finding places to eat that have gluten and dairy free options. Compound that by not eating much meat and wanting to dine on the freshest food possible makes for some detective work. How about some suggestions that fit this bill in San Francisco? Anyone?
We tried out Pica Pica after our sightseeing escapade, too much corn for my liking, but I would like to go back there again and try different items on their menu. They are 100% gluten-free so that was awesome.
The next day I decided to do some cooking of my own, even while on vacation, I find it hard to stay out of the kitchen. It’s one of my love languages. I love creating and preparing healthy food for family and friends. It helps when they like to eat it as much as I like to cook it. A win win for all of us. My daughter was also living in temporary housing, so I had to make do without many of my kitchen gadgets that I usually use when making this dish. It was good to learn (due to an unfortunate incident with the Vitamix container meeting with the stove burner, not by me, mind you.) that the vegan cashew cheese can be made in a regular blender, just takes a little extra scraping and maybe a little extra coconut milk.
Cashew Butternut Vegan Lasagna is a perfect recipe for making use of all the available produce this time of year. Zucchini, butternut, spinach, basil, lot’s of slicing, however, those that get to enjoy your hard work will be thankful you prepared this comfort food, that is loaded with vegetables.
My grandson is now just over seven months old. He has perfected his army man crawl, and he’s shown us his improved motor skills by getting more of his cantaloupe and yams into his mouth. You can’t tell I’m a proud grandma, can you? I bought him a few small toys and a book, because that’s what grandmas do, spoil and love on those little blessings. Can’t wait till I can start spoiling him with my cooking. Enjoy this Cashew Butternut Vegan Lasagna!
Cashew Butternut Vegan Lasagna
Ingredients
- 1 butternut squash, peeled, cut in half lengthwise, seeded and sliced (either direction works fine.)
- 3 small zucchini sliced lengthwise
- 1 large yam, peeled and sliced
- 1 red pepper, sliced
- 1/2 lb cremini mushrooms sliced
- 1/2 large onion thinly sliced
- 2 cups spinach
- 3/4 cup Basil chopped
- 2 cups Cashews soaked 1/2 hour or more.
- 1/2 cup full fat canned coconut milk
- 1/2 teaspoon Thyme
- 1/2 teaspoon Oregano
- 4 cloves Garlic
- 2 Roma Tomatoes
- 1 lb ground chicken, browned with some additional onions, thyme and oregano.
For non Vegan's Optional:
Instructions
- Cover cashews with filtered water to soak while preparing vegetables.
- Preheat oven to 375 degrees, grease 15x10 oblong baking dish.
- Prepare all vegetables for assembly, and set aside.
- In Vitamix or blender combine cashews, coconut milk, tomatoes, thyme and oregano. Blend until nice and creamy, scraping if necessary.
- Read remaining instructions before assembling.
- In baking dish layer the vegetables, starting with the butternut squash, then the zucchini and cashew cheese. On up from there, layer the vegetables in the order you would like. Some vegetables you will use twice. Put another layer of butternut in the middle, after every third or fourth vegetable spread on more cashew cheese. You should have enough cashew cheese for 3-4 spreads. Sprinkle the basil about 2-3 times throughout the layering. End with the yams and some red peppers and mushrooms.
- Bake uncovered for 45-60 minutes. Until fork can be inserted and everything is tender.
- Remove from oven and let sit for 30-40 minutes or longer.
- Cut and serve.
Tags: dairy free gluten free vegetables

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